This stuff is pretty trippy. Scientists poo poo it, but I believe there is something to it. The binaural bets are set to mimic various brain waves: Alpha waves, Beta waves, Delta waves, Gamma waves and Theta waves. Of course you have all of these waves in your brain. So you put in Theta binaural beats and you get more theta waves supposedly. The same with Alpha, Beta, Delta, Gamma, etc. It sounds like a reasonable hypothesis anyway. This stuff is called brain entrainment because supposedly it actually changes how your brain works (via manipulation of existing brain waves).
They also work with your chakras. Chakras are an Indian medical theory. Supposedly you have chakras in your body that do various things and you can mess around with these chakras to achieve desired ends. A lot of yogi types swear that they are true and a lot of folks who listen to these beats have had experiences suggesting of chakras.
For instance, people who listen to the Kundalini beats report that they feel a warmth at the bottom of their spine that goes all the way up to the top of their spine. These people who report this have no idea that this is one of the things that Kundalini is supposed to do.
It is called Kundalini rising because it supposedly turns on the energy levels in your body. The Kundalini is said to be like a snake that moves up and down your spine. It’s all pretty wacky and insane, but who knows, maybe there is something to it. I have no idea if chakras exist or not either but I would not take the word of modern scientistic medicine about whether there is anything to this stuff. There are supposedly dangers that can occur when you awaken Kundalini, but I am not sure about that either. If it’s all nonsense, how could it have ill effects?
I put this Kundalini stuff on very low and then I go to sleep in the other room. I put it on so low that you can hear it but only barely. I also have a fan in my room and often have windows open so there are other noises. I try to make sure that the other noises are louder than the binaural beats. Nevertheless you can sense them if you listen hard because it feels like the whole room or apartment is vibrating in this strange way like the hum you hear of highway workers at night or an electric plant that is nearby.
One thing I noted is that I crash hard as Hell with that stuff on. I sleep maybe five hours and I wake up and think I slept for 18 hours. I get up and feel like a slab or wood or concrete, but that feels very good. It reminds you of the feeling of whenever you had some very good hard sleeps. It’s like as hard as the hardest crash you have ever had.
I also noticed that some of the pains I have in my neck and back diminished after that very hard crash. In addition, the first few nights I had this stuff on, my dreams changed.
It’s a bit embarrassing, but I had sex in my dreams! I know you are thinking so what, but the thing is, I do not know if it is a hangup or what, but I never or almost never have sex in my dreams. Even when I have a girlfriends and we are going at it for hours a day, I still never have sex in my dreams. And with this Kundalini stuff, I had sex in my dreams for maybe four days straight. That’s pretty weird right there.
This stuff might effect you more than you think it does.