Category Archives: Zen
Shaolin Monks and Zen Martial Arts
Incredible photos. How do they do it?
Filed under Buddhism, Disciplines, Religion, Zen
Some Good Yoga and Meditation Techniques for OCD, Anxiety and General Peace of Mind
Kundalini yoga works great for OCD and for just anxiety in general. I believe it works for other anxiety disorders, but I’m not sure it’s been documented well. The following Kundalini yoga technique has been documented well for OCD. I … Continue reading
Filed under Anxiety Disorders, Buddhism, Disciplines, Meditation, Mental Illness, OCD, Philosophy, Psychology, Psychopathology, Psychotherapy, Religion, Yoga, Zen
Some Cognitive-Behavioral Techniques For OCD Patients and People in General
I have OCD, but I don’t talk about it much on here because no one wants to hear about it, understandably. If you want to know what it is, check out Wikipedia. I am a “pure O” obsessional. That is, … Continue reading
Filed under Buddhism, CBT, Disciplines, Meditation, OCD, Psychology, Psychotherapy, Vanity, Yoga, Zen
