Category Archives: Recipes

Recipe: Sunshine Eggs with Spinach

This recipe actually came out pretty darn good! I could not believe it since it seemed too weird. Ingredients 3 Tbsp olive oil 1 16 oz can spinach, drained 1 3.5 oz can sardines 2 eggs 1 1/2 Tbsp lemon … Continue reading

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Pasta With Clam Sauce

Here is a nice little recipe that is very easy to cook. 2 quarts water 1 16 oz can pasta clam sauce 6 oz dry pasta 1/2 onion 1 Tbsp olive oil 1 Tbsp basil or pesto 1 1/2 tsp … Continue reading

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Horseradish Mustard Mayonnaise Sauce

Nice little sauce goes over all sorts of things. Good on beef, burgers, chicken, seafood, mashed potatoes, potato salad or Irish stew (corned beef, potatoes, cabbage, etc.) I had it over boiled potatoes with some stuffed salmon. 1/4 cup mayonnaise … Continue reading

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Thai Chili Garlic Turkey

I’m still trying to use up that chili garlic sauce, so I am coming up with uses for it. Here is another one. Anything using this stuff tastes somewhat similar, so keep that in mind. 1 10 oz can of … Continue reading

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Tuna with Chili Garlic Sauce

This dish actually came out pretty good. I used some chili garlic sauce from the store that I had lying around. Ingredients: 1 6-8 oz can of tuna 1 4 oz can black olives 2 Tbsp lime juice 1 1/2 … Continue reading

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Sardines with Garbanzos, Lemon and Parsley

Ingredients: 1 tbsp flour 1-3 6 oz can sardines 6 tbsp lemon juice 1 bunch Italian parsley, leaves only 3 tsp minced garlic 3 tbsp olive oil 1 15 oz can garbanzos 1 package cherry tomatoes Put flour on a … Continue reading

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Buttered Peas and Beets

This is actually two separate recipes, but you can combine them if you like. 1 15 oz. can peas, drained 1 15 oz. can beets, drained 4 TSP margarine 2 TSP dried onion flakes 2 tsp dried parsley In a … Continue reading

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Sesame Chicken and Green Beans

This isn’t really a formal recipe. I had a package of Sesame Chicken, and I wanted to add to it. Adjust the recipe according to your ingredients. 1 10 oz. pkg. Sesame Chicken with Noodles (microwaveable) 2 14.5 oz cans … Continue reading

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Recipe: Vegetable Beef Soup with Canned Beef Puree

I had this can of beef puree lying around and I did not know what to do with it. I looked at some recipes, but they didn’t help much, so I made some soup out of it. Ingredients: 1 very … Continue reading

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Is Chicken Good For You or Bad For You?

Interesting question, as I eat about 6-12 oz. of either chicken or fish just about every day. That’s pretty much the only meat I eat. I mix it with pasta or rice, and that’s pretty much my meal for the … Continue reading

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