Category Archives: Disciplines

Everything You Always Wanted To Know About Juice Fasting

Repost from the old site. This site. It pretty much goes on and on with the comments, but the guy answers just about every question that you could possibly have about juice fasting and water fasting. Personally, I think that … Continue reading

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Filed under Disciplines, Health, Reposts From The Old Site

Shaolin Monks and Zen Martial Arts

Incredible photos. How do they do it?

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Filed under Buddhism, Disciplines, Religion, Zen

Juice Fasting

Repost from the old site. Juice fasting is highly recommended for anyone who wishes to try it. I just live off coffee, juice, wine and water for a few days. After about four days, things start getting kind of weird. … Continue reading

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Filed under Alcohol, Depressants, Disciplines, Health, Intoxicants, Reposts From The Old Site

Some Good Yoga and Meditation Techniques for OCD, Anxiety and General Peace of Mind

Kundalini yoga works great for OCD and for just anxiety in general. I believe it works for other anxiety disorders, but I’m not sure it’s been documented well. The following Kundalini yoga technique has been documented well for OCD. I … Continue reading

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Filed under Anxiety Disorders, Buddhism, Disciplines, Meditation, Mental Illness, OCD, Philosophy, Psychology, Psychopathology, Psychotherapy, Religion, Yoga, Zen

Some Cognitive-Behavioral Techniques For OCD Patients and People in General

I have OCD, but I don’t talk about it much on here because no one wants to hear about it, understandably. If you want to know what it is, check out Wikipedia. I am a “pure O” obsessional. That is, … Continue reading

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Filed under Buddhism, CBT, Disciplines, Meditation, OCD, Psychology, Psychotherapy, Vanity, Yoga, Zen